A Matter of Balance is a series of eight classes specifically designed to reduce the fear of falling and improve activity levels of older adults. Trained coaches use practical coping strategies such as group discussions, problem solving and exercises to improve strength, coordination and balance. This eight week class includes Workbook and Elder Resource Guide.
La Casa de Cristo Lutheran Church 6300 E Bell Road Scottsdale, AZ 85254
Thursdays 1:30 to 3:30
February 20 to April 9, 2020
Space is limited!
Call Parish Nurse, Elizabeth 480-948-1234 x1130
To register for class