Matter of Balance - Health & Wellness - La Casa de Cristo Lutheran Church Scottsdale, Arizona

Matter of Balance

This has been cancelled until further notice

A Matter of Balance is a series of eight classes specifically designed to reduce the fear of falling and improve activity levels of older adults. Trained coaches use practical coping strategies such as group discussions, problem solving and exercises to improve strength, coordination and balance. This eight week class includes Workbook and Elder Resource Guide.

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